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Bronchitis is a respiratory system disease. It is an inflammation of the bronchial mucosa.
It can come in various forms:
- Acute Bronchitis: It consists of a single isolated episode, often especially in the cold season.
- Acute infectious bronchitis: this is caused by viruses or bacteria. It is triggered by a nasopharyngeal or throat infection. Cough is one of the earliest indications of possible bronchitis associated with influenza and colds.
- Acute irritable bronchitis: Smog and cigarette smoke are the cause of this type of bronchitis.
Bronchitis involves the entire respiratory system. That acute form is resolved within a few days, the chronic one, whose main cause is cigarette smoking, lasts for several months, and even for years. The only way to stop it is to quit smoking.
Is bronchitis contagious?
Acute bronchitis is contagious if it is of viral / bacterial origin and normally involves a course ranging from a minimum of a few days to a maximum of ten days. Acute bronchitis caused by irritant agents and chronic bronchitis are not contagious unless they experience complications of bacterial or viral origin. Chronic bronchitis, as such, does not have a typical or predictable duration.
Bronchitis symptoms and bronchitis treatment
The inflammation that causes bronchitis occurs in the bronchioli, very thin branches of less than one millimeter diameter, ending with a cluster. Just about the bronchioles we should dwell on to understand what happens to their walls during inflammation. Under normal conditions, the bronchial wall is thin, the light is free and the air circulates without obstacles. In the case of bronchitis the cell size increases, while the internal space for air passage decreases and more mucus is produced. The mucus allows the elimination of irritating substances. However, this process causes coughing and difficulty in breathing.
Acute bronchitis usually disappear by themselves and do not require any special treatment. If the symptoms are not over or if they get worse, contact a healthcare center and be examined by a doctor. If you drink a lot when you have bronchitis, the mucus becomes easier to cough up.
The lungs work better when upright than lying down. Therefore, do not lie in bed more than sleeping or for a short while resting. At the same time, try to avoid strenuous exercising when you have fever and feel bad. When you feel better, short walks are good for the healing.
Different types of cough medicine may feel soothing, but they do not cure the airway cataracts themselves. If you have a dry cough, it may help with coughing medication, especially for the night. Such cough medicine should only be used for a shorter period of time. Cough suppressant medicine may impair breathing slightly and it may play a role if you have reduced lung function. But it is always a winning idea to help your lungs get rid of the ailment with all-natural herbal remedies. Read on to learn how.
Cure cough and bronchitis with natural remedies
The herbs with expectorant and balsamic properties used in bronchitis are: sweet violet, birch, pine, sage, marshmallow, thyme and many more. The main immunostimulants indicated in case of bronchitis and generally well tolerated for very long periods of treatment, are astragalus and nettles. We will speak in greater detail about the above mentioned herbs below.
To begin with, try this herbal mix for bronchitis: take pine (1 ounce of buds), malva, (1 ounce of dried flowers), licorice (root, 1 ounce), mint (leaves, 0.5 ounce). Use a spoonful of mixture in 1 cup of boiling water, keep covered and rest for 20 minutes before drinking.
Sweet violet (Viola odorata)
Sweet violet is one of the herbs commonly used as a remedy against bronchitis and cough in general. The herb is a perennial plant with seedlings only five to fifteen centimeters long with a large but short stump and produces a rosette of leaves. The flowers are born on the extremity of the small ones that come from rhizome or straw, and are of intense violet color with five sepals and five unequal petals. The fruit is a three-valve capsule. Sweet violet blooms at the end of winter and it is collected at the beginning of spring; however, the roots should be picked up in the fall.
The active ingredients of sweet violet are emetine, essence of violet, iron, salicylic acid, and glucoside. The parts used agains bronchitis are root, leaves and flowers.
Prepare sweet violet remedy using one of the following basic recipes: Cough syrup: put 0.2 gallon of water on heat; once it starts boiling, add 1 ounce of violet flowers and put away the container from the heat. Put the lid on and let it stand for 12 hours. After the said time has elapsed, filter the mixture and then add 4 pounds of sugar. Mix thoroughly to make the sugar completely dissolve.
Herbal tea: prepare in the usual way by calculating 0,1 ounce of flowers for each cup of boiling water. Take 3 cups a day.
Birch leaves and buds contains two heterosides which liberate methyl salicylate enzymes for analgesic, anti-inflammatory and diuretic activity. Birch leaf has therapeutic and beneficial properties, the main ones being the diaphoretic and diuretic ones. Its leaves contain flavonoids (minimum content: 1.5%): hyperoside (2-3%), essential oil (1%): sesquiterpenic oxides, tannins (leucoantocianidin), vitamin C (0.5% in fresh leaves), chlorogenic acid and caffeine; resins, triterpenic alcohols (lupane derivatives: lupeol, betulinol, betulfinic acid, and dammaran), and saponins. The bark is rich in triterpenes and their saponins. The above components make birch into an excellent officinal plant which, apart from other purposes that are multifold, is used to treat cough, bronchitis and other diseases of respiratory tract thanks to its expectorant and fluidizing properties.
Birch is also considered to be a powerful antiseptic that prevents the development of infections in the body by protecting it both internally and externally by benefiting the epidermis tissues, this is why its effects appear to be especially valuable in case of acute infectious bronchitis. This may also be useful in combating fungal and bacterial diseases.
In order to maximally exploit expectorant properties of birch, the preparation is very simple: pour 8 ounces of water on 1-2 tablespoons of dried birch leaves, let it rest for 10-15 minutes and then filter. Drink 1 cup several times a day. At a pharmacy or at a herbalist’s you can buy the birch leaf juice. Take 1 spoonful with any liquid 3 times a day.
Many herbal teas used to cure respiratory tract disorders contain bark powder or extracts of birch leaves. Often these ingredients are combined with extracts from other medicinal plants with expetorant and anti-inflammatory properties.
Pine needle is one of the homeopathic remedies favored by most people who want to keep their body healthy with what nature offers us. In case of bronchitis, choose pine needle herbal tea for its high content of aromatic oils and vitamin C, useful for dealing with seasonal illnesses and especially respiratory infections.
Pine herbal tea is a useful remedy for coughing and bronchitis. Daily drinking 3 cups of sweetened herbal tea with a little honey will provide major benefits for bronchitis. Additionally, 10 minutes of inhalation can be carried out with its hot vapors.
According to scholars of ancient populations, pine needle tea was already considered an excellent tonic for the immune system of the body due to its high content of vitamin A and C but after careful studies it emerged that pine nuts can In fact, offer a wide range of benefits to the urinary tract or the digestive tract, favoring the absorption of essential nutrients and reducing the production of toxins.
Pine extract can also be useful as a smart addition to your daily bath: pour the contents into the tub to give relief to the rigid muscles and the aching joints, which is a very effective practice also against arthritis and rheumatism.
To prepare a proper pine infusion, take a handful of needles and cut the brown end covered with a kind of wood chopstick; cut in half what is left and put them in the infusion together with a tablespoon of chopped pine needles. Be careful that the water is not too hot, in order not to minimize the properties of this herbal tea. Filter and drink, adding a little honey if you wish.
Malva (Malva sylvestris)
Malva, or malva sylvestris, is an officinal plant known for its beneficial and curative properties as well as being synonymous with emollient substance by virtue of mucilage content: the flowers and leaves, mucillaginosis, exert a soothing action on inflated mucous membranes. Malva sylvestris has always been used as an expectorant and laxative. Malva is a valid airways regulator important for the protection activity that it exerts at the inflammatory mucosa.
The herb features a marked emollient and anti-inflammatory and expectorant action its provides for intestinal disorders, bronchitis and cough. Malva flowers are a very effective remedy to promote expectoration and calm the cough: they exert a soothing action at the level of the bronchial mucous membranes. They often make a part of various pectoral herbs mixtures. Buttermilk malva is also useful in dealing with the different types of inflammation affecting the body tissues so as to alleviate the pain and other related symptoms.
In case of chronic bronchitis, drinking malva infusion will make you more immune to being affected by inflammations or infections, thus preventing a good number of health problems. To prepare malva infusion, you will only need a couple of teaspoons of dried and crushed grass to be macerated in a pot filled with hot water.
Having infused the tea, making sure that has taken on all the curative properties of malva, you can filter and drink the herbal tea, adding a teaspoon of honey to soften its taste if you feel like it. The benefits of herbal tea are good for remedying sore throat or dry cough, pains and stomach cramps, as well as skin diseases.
Mint (scientific name Mentha piperita L.) is used as a natural remedy for the treatment of cardiac neurosis, appetite, asthma and cough. The mint plant is an ancient and famous officinal plant that the Egyptians already used in 100 AC. Even the ancient Romans knew very well its many beneficial properties. Types of mint are many, and it is therefore was difficult to tell every patient what their therapeutic indication was in the past.
Mint has a lot of therapeutic properties, for example, it can be an effective officinal plant for digestive disorders, headaches and colds while mint mint is useful against stomach pain. To prepare a herbal remedy with mint, just pour 9 ounces of boiling water on 1 tablespoon of dry leaves or 4-5 leaves of fresh mint and filter out after 10 minutes. Drink 1 cup 2-4 times daily.
Another beneficial mint recipe for bronchitis, also used against colds and sore throats, is to add 1 tablespoonful of water 10 tablespoons of mint leaves, boil over and leave to decant for 10 minutes. Decoction can be used to gargle, or to be added to bath water. Or else, Take three cups of infused infusion prepared with floral leaves and summits (0.5 ounces in total) in 15 ounces of boiling water. You can buy a spirit extract with mint (Spirttus menthae) to reduce the symptoms of bronchitis at a pharmacy or at a herbalist’s. Take 20-30 drops in a glass of hot water.
Sage posses different therapeutic and healing properties, and it is surely one of the plants whose culinary and medicinal use deepens in history since its use is documented even in Egyptian age as a drug for fertility. Today, sage is commonly used by herbalists around the world to relieve bloating, swelling, ulcers or bleeding, as well as homeopathic remedy for various seasonal disorders such as cough or sore throat.
Sage in the form of tea or infusion is an important agent for treating fever derived from health problems and conditions that affect the brain and nervous system, improving body health. Another smart use of this officinal plant concerns digestion problems, which thanks to the sage will be limited due to its toning and strengthening effect on the entire digestive tract, including stomach.
Taking a general overview, therefore, we can state that a cup of herbal tea with sage will be a great way to increase more or less the well-being of the entire body, helping you increase the quality of life. This is especially beneficial in case of chronic bronchitis. With regard to oral hygiene and oral health, sage can be really useful, preventing or treating: throat infections, dental abscesses, gingivitis, ulcers of various nature to the mouth cavity.
Arguably, the most pleasant way to sip on a medicinal sage juice is to prepare sage wine. For that you will need: 1 ounce of sage leaves and 15 ounces of liqueur wine. Preparation: Pour 1 ounce sage leaves in 15 ounces of liqueur wine, let it macerate for 5 days, then filter. In case of bronchitis, take 1 short drinks 2-3 times a day.
Sage essence is also a great natural remedy for colds and bronchitis. Just pour some drops of essence into the aroma diffuser. Attention: the oil must always be diluted.
To prepare a sage infusion, take 1 teaspoon of dried and crushed sage leaves and a cup of boiling water. Infuse and allow the infusion to rest for 10 minutes, then filter. It is important that the water is not boiling to prevent essential oils from evaporating.
Marshmallow (Altheae officinalis)
In fact, marshmallow is rich in active beneficial substances such as glucose, pectin, alteina, galactose and mucilage, which play a calming, emollient, laxative, expectorating and refreshing action on the body. Marshmallow is therefore an excellent adjuvant in case of constipation, cough, bronchitis, colds, fever, asthma and for the treatment of inflammation of the oral mucous membranes.
Large amount of concentrated mucilage inside the roots carries a gastroprotection action for the benefit of the gastric mucosa, soothing and spasmodic in the intestines. Swollen in the presence of water produce a viscous and dense mass which, when ingested, has a laxative and emollient action. Marshmallow root is used as a natural remedy for both intestinal mucosal infections due to irritable colon syndrome, both viral and gastric ulcer. It is also used to treat inflammation of the bladder and kidneys. As for external use, it is used as gargle to soothe the inflammation of the mouth in the form of decoction and poultice (10 to 30 grams per liter) but can also be chewed to mitigate the gums and used as a decoction to accelerate the process of healing abscesses or foruncules.
In phytotherapy, the dry extract is sprayed and titrated in total mucillaries, while in the herbal medicine the dry root is taken as infusion, in the posology of 1 teaspoon of satin (2 gr) for 25 cl of water or macerated (1 tablespoon in cold water to be macerated for 1.5 hours, with occasional stirring).
In case of dry cough, marshmallow is a great ally. In fact, it has expectorant and soothing coughing properties. It improves its effectiveness if taken with licorice root and / or anise. For a monotherapuetic use, brew marshmallow tea and drink one cup 4 or 5 times a day or in mother tincture: 40 drops 3 or 4 times a day.
Marshmallow syrup is particularly suitable for children in case of bronchitis and irritating cough. The dose is 1-2 tablespoons, 3-5 times a day.
Plantain is a herb commonly used in the preparation of herbal remedies thanks to its beneficial properties. The largest plant is one of the most widespread plants in the flora of Europe and North and Central Asia. It grows spontaneously a little anywhere on the edge of the streets, in the fields, in abundant quantities. The plant has a rosette of thin leaves up to 8 inches long. The leaves grow parallel with the ground, with the flower blossom sprouts an ear of tiny, brown blushing flowers, from which protrudes long stems. The principle medicinal components is present in the aerial parts f the plant or leaves alone.
Plantais are characterized by the following properties:
Anti-inflammatory: Iridoids in phytocomplex are responsible for the anti-inflammatory, antimicrobial and antiallergic activity of the plant.
Healing: tradition accords especially to fresh leaves a healing action useful in the treatment of varicose veins and wounds.
Antitussive and expectorant: Mucilage present in plantain performs a softening and sedative action through the effect on the epithelium, the tannins then perform antiviral and astringent action. Aucubin has an anti-allergic activity that could be useful in the treatment of chronic asymmetric bronchitis
This plant is one of the best when it comes to purification of blood and lungs. That is why it is one of the most helpful aids to eliminate cough. In case of acute bronchitis, infusion is given in the dose of 4 or 5 cups a day or in form of mother tincture, taking 45 drops 3 or 4 times a day.
Plant herbal tea is an excellent adjuvant in the treatment of bronchitis accompanied by fever and pertussis: it takes 3-5 cups a day. Alternatively, you can use the juice of the plant, extracted from fresh leaves: warm it slightly, soften it with honey and add 1 tablespoon every 2 hours.
This plant is known to enhance immune defenses. It is therefore very useful as an enhancer in case of bronchial viral or as a preventative enhancement in case of treatment, in order to avoid relapse. Echinacea is a known homeopathic plant for beneficial and curative properties to naturally strengthen immune defenses originates from North America, echinacea is one of the most important and most researched medicinal plants in the world. North American populations benefited from the healing properties of this plant to treat many skin disorders, but the plant was mainly used against the reactions due to bites of snakes. His activity was discovered by a German physician who lived long with the Indians of North America. Research has shown that this plant is capable of increasing resistance to bacterial and viral infections.
The main clinical indications and properties of echinacea include, for internal use, its use in the prophylaxis and in the treatment of external and external diseases, the use as topical in inflammatory skin diseases and torpid wounds in which the plant is activating tissue regeneration and reducing the risk of infection.
The composition of echinacea root is very complex. Numerous active substances such as echinacoside, a glucoside with a marked antibiotic effect against various bacteria, have been identified as essential oils formed by more than 20 components, with an immunostimulant action. There are also polyacetylenes having an important bactericidal and fungicidal effect. The medicinal properties of the herb are multiple. Echinacea is known to exert a strong immunostimulant action: it promotes defense mechanisms through increased antibody production. Anti-inflammatory and healing: echinacea inhibits the progression of infections and promotes the formation of cells responsible for wound healing. Antioxidant: the herb stimulates the liver and kidneys in detoxification processes, eliminating waste and toxins. Antibiotic and antiviral: echinacea is indicated in the following cases: infectious diseases and influenza, tonsillitis and pharyngitis (in general for respiratory diseases). Insect bites: thanks to its detoxifying action, echinacea can partially neutralize poison and avoid spreading.
- Decoction: 30-50 g of minced root in 1 liter of water is prepared.
- Herbal products: the plant is available as liquid extract, tincture, capsules, etc.
- Wraps and lotions: they are made with the same decoupage prepared for internal use.
- Pomates, creams
Thyme is a plant whose names derives from its scientific name Thymus Vulgaris. The herb possesses various properties and is used in natural remedies to cure appetite, pertussis and indigestion, and many other issues. The active ingredients are essential oil, tannins, saponosides, resins, carbohydrates and alcohols. The parts used are the flowered leaves and summits. Thymus is a plant high about 18 inches and is very aromatic; it has woody, straight, whitish bushes with small, pale and whitish leaves on the reverse. It flowers in March and the flowers are white or pink. Harvesting takes place in full bloom.
Thyme is a very used aromatic plant in the kitchen, rich in antiseptic, antispasmodic, depurative, expectorant, balsamic and digestive properties. It is useful in cases of cough, bronchitis, asthma. Thymus also has stimulant properties of the digestive system, which is recommended in cases of asthenia, conditions of weakness and fatigue. In the kitchen it is widely used as an aromatic plant to flavor meat and fish.
Thyme infusion is known for its beneficial characteristics for the body and for its fabulous aromas that surely stems from the fact that the officinal plant used to prepare the infusion belongs to the mint family and is therefore an excellent ingredient for Flavor meat and vegetables. Known for its sophisticated properties, this plant was still used in the ancient Egyptians to preserve the dead through the mummification process. Thyme was well known in ancient Greek times, where according to the writings it was used as an addition to the baths and as incense in their temples. The best way to enjoy the benefits of thymus is, however, to prepare an infusion, which, as we shall see below, is a real panacea for the body and its entire structure.
Thyme infusion is well-known for its properties which makes it one of the popular remedies for a series of body-related disorders, for which many people in the world have decided to rely on the effectiveness of thyme and its infusion for Face you. The active principle that thyme needs its functionality is its extracted essential oil, thallium, known for its antiseptic, antioxidant and antibacterial ability.
In addition to thymol, this herb is also an excellent source of other organic compounds such as calcium, magnesium, potassium and manganese, which bring numerous benefits to the body. The use of thyme tea for cough, sore throat, colds, headaches and flu is perhaps one of the most common practices. This herbal tea can also help relieve bronchitis.
Thyme infusion, drunk hot before bedtime, helps to quench dried coughs and warts, while gargarisms will contribute to hygiene and the cleansing of the first respiratory tract.
Thyme infusion can help you during the winter to deal with typical seasonal illnesses that usually include respiratory problems and symptoms such as bronchitis, pertussis, asthma, cataract and mucus.
Thyme is a great expectorant and antibacterial. For this reason, it is also present in many syrups or supplements for bronchitis. Thyme can be taken by infusion, in 3 or 4 cups a day or used to make hot water and thyme soup to calm the cough.
Thyme has no side effects unless the person using it develops an allergic form of intolerance that can lead to swelling, inflammation or irritation of the treated areas. Like anything else, it is important to remember that you should never exaggerate.
Polygala is included in the formulations of preparations for the symptomatic treatment of non-productive cough. Expectorant and diaphoretic in weak doses, polygala fluidizes secretions and promotes expectoration; at higher dosages, the herb becomes purgative and emetic. The main activities of the herb are thus fluidizing and expectorant, which makes it a major help among herbal cures for bronchitis.
Therapeutic use of polygala is associated with upper airways cataract and symptomatic treatment of non-productive cough. The difference between the expectorant dose and the emetic dose is, however, very high so it can be used as an expectorant in asthma and in various bronchial forms.
To prepare an infusion of polygala, pour 9 ounces of boiling water on 1 ounce dried and crushed polygala root, leave to rest for 10 minutes, then filter. In case of cough with catarrh, take 1 tablespoon of herbal tea every 3 hours, preferably on an empty stomach. Alternatively, polygala can be applied in form of mother tincture. You can buy polygala root mother tincture at a pharmacy. In case of bronchial illness, take 10-30 drops a day.
In case of general respiratory weakness, polygala is administered as a homeopathic remedy in strength of up to D2. Depending on the intensity of the disorder, take 20-70 drops per day.
This plant is particularly suitable for chronic bronchitis. Polygala is a good expectorant and anti-inflammatory drugs are infused (3 or 4 cups per day). Alternatively, take it n form of mother tincture in 20 days cycles taking 40 drops 3 or 4 times a day.
Garlic and Lemon
Lemon and garlic enjoy natural antibiotic properties. For this reason, an infusion with a clove of garlic and a lemon peel, despite the flavor, can be a valuable help, especially in the case of the cough is accompanied by fever.
Onion has been used as a remedy for bronchitis for many centuries. It enjoys excellent expectorant properties and prevents the formation of catarrh. Onion, as well as garlic, has many pharmaceutical applications, this is why it is recommended for the treatment of atherosclerosis, hypertension and urogenital disorder, this plant also recognizes depurative, diuretic, antiglycemic, antibacterial, anti-inflammatory, which is also useful in the treatment of colds, rhinitis, influenza and all respiratory diseases.
It is therefore used in many pharmacological activities with various effects: digestion supporter, in fact, it is advisable to intake onions to those who have difficulty in digesting and assimilating food; stimulates metabolism; detoxifies the liver; normalizes the intestinal flora; enriches organism with iron; acts as a hypotensive and diuretic agent; cleans the body; fluidises the blood, which is used to prevent thrombosis, since it is able to reduce the aggregation of platelets; acts as a vermifuge; acts as a hypoglycemic, it is used to reduce the intake of pharmacological insulin, as the glucochinine present in it contributes to lowering the blood glucose level; prevents tumors; acts as an expectorant, especially when combined with honey; it is a great cosmetic because it makes the skin softer, cleanses it from stomach and acne and has a stimulating effect on the hair bulb, helping hair growth. For external use, onion is also also as an antibiotic, against abscesses and inflammations.
Simply by adding onions to your menu, preferably fresh, for instance, in salads, you will improve your odds in fighting bronchitis, bagging some other major benefits for your health on the way.
Finally, a rule that is always worth drinking is plenty of water because it favors the secretion of the mucus and helps to fight the cough.