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Wrinkle appears when your skin loses elasticity due to the decreasing amount of collagen and elastin. Although it is a natural aging process, you cannot get rid disappointing feelings when looking in the mirror. The lines, creases and folds change your face and make your appearance less attractive. Can you accept this easily? Mostly, we can nothing to do with aging, but if treated wisely, your skin can resist to degenerative processes longer. Among numerous modern treatments for skin health, home remedies for wrinkles of our Grandmas are still popular.
What Causes Wrinkles
The skin consists of the epidermis (the outer layer) and the dermis (the inner layer). The latter is coalescent to the hypodermis (subcutaneous tissue). While the epidermis suffers both from external and internal factors, the other two layers are mostly damaged due to intrinsic chemical and biological processes. Let’s have a look what are those layers.
- Epidermis. The epidermis is a natural barrier between your body and an environment that regenerates entirely about every 2 months. With the years passing, it takes longer for skin cells to regenerate, which produces more and more visible signs of aging.
- Dermis. The dermis contains such important components as collagen, elastin and glycosaminoglycans (GAGs) that all together function to keep the skin firm (collagen), resilient (elastin) and hydrated (GAGs). When they fail to do their job, the skin starts shrinking and numerous wrinkles and lines occur.
- Hypodermis. In fact, the hypodermis is not the skin: it consists of fat and connective tissues and serves to connect the dermis with muscles. Losing subcutaneous fat with aging causes your skin sagging.
Although biological aging is the main cause of wrinkles, there are a number of external factors that make the skin prematurely lined and wrinkly, as following:
- Free radicals
Poor nutrition, stress and wrong personal care also contribute to accelerated skin aging. Using home remedies for wrinkles, you may enhance your skin appearance and reduce the impact of environment softly and naturally. Besides numerous professional treatments, there are many home remedies for wrinkles that are cheap, effective and do not cause side effects.
Timely prevention of aging signs allows you enjoying smooth and young skin longer. You are better to start preserving your skin as early as at age 25, when your skin starts losing its ability to regenerate faster.
Dos: 5 Useful Habits to Keep Your Skin Naturally Young
- Sleep well.
Our skin regenerates while we sleep, so give it a chance to relax. Another reason to get more sleep is increasing cortisol when you don’t have enough rest, which leads to break down of skin cells.
- Keep a healthy diet.
Eat more fruits, vegetables and nut, as well as fish rich in fatty acids that help to keep the skin younger looking. Your diet also should include a lot of anti-oxidants that you can find in orange and red vegetables.
- Have regular exercising or yoga.
Reasonable physical activity allows you to be balanced and avoid stresses that are enemies of healthy skin.
- Use moisturizers.
Moisturizers cannot prevent wrinkles, but they help the skin to avoid dehydration and look fresher.
- Support your skin with vitamins.
Vitamins are sources of vital energy. Retinol and derivatives of vitamin A that stimulates collagen production and skin smoothing, while vitamin C prevents damage caused by ultraviolet.
Dont’s: 5 Harmful Things That Undermine the Beauty of Your Skin
- Do not expose your skin to the sun excessively.
UV light damages collagen and elastin, which accelerates skin aging. If you have to go in the sun, use sunscreens with high sun protective factor (not less than SPF30).
- Do not smoke.
Smoking is #2 enemy of the healthy skin. It causes harm to your skin in different ways: nicotine worsens blood supply and nutrition of the skin; smoke destroys collagen and elastin; unnatural facial expression when you take a drag imprints on your face.
- Do not use much alcohol.
Alcohol dehydrates your body, which has a negative impact on your skin condition.
- Do not let stress to break you down.
Stress enhances oxidant production, cortisol and adrenaline in your body, which destroys skin cells. Live positively to benefit your skin health.
- Do not overindulge you with sweets.
Home Remedies for Wrinkles: Go Naturally
The power of drug plants was used to prevent and treat wrinkles from ancient times. But our ancestors knew not only herbal recipes; they also used the healing properties of animal products, metals and minerals. Here you find some remedies that came from the depth of centuries, but are still effective.
7 Ancient Home Remedies for Wrinkles
- Queen Cleopatra of Egypt used a facial mask consisting of honey, oatmeal, milk and cosmetic clay that was prepared in a silver bowl.
- Poppaea Sabina, who was a wife of Rome Emperor Nero, took baths in milk of young donkeys to renew her body skin and preserve youth. When she travelled, herds of these animals escorted her to be a source of healing substance.
- Russian Empress Catherine II, who was a woman of immense sexual energy, took baths with a balm containing egg yolks, almond milk, rose water and vodka!
- Northern medieval beauties washed their faces with freezing cold melt-water served in a silver jar.
- An Ancient Persian recipe includes pulp of ripe persimmon, rice flour and green tea, mashed to the consistency of sour cream.
- The Chinese used fire facial treatment applying a balm with alcohol to a face and then burning it slightly. They believed this a quite extreme method tones up the skin, improves face tone and removes wrinkles.
- Japanese mask of nightingale excrement is said gives exfoliating effect and renew the skin due to amino acids and ferments.
Universal Home Remedies for Wrinkles
Probably, ancient beauties had not a proper scientific base, but intuition and experience were on their side. They used an unbeaten set of products to give their skin refreshment and everlasting glowing.
The most popular home remedies of all time are:
If you have noticed, queens of the past included milk in their recipes. As far as we know, both Cleopatra and Poppaea used milk of donkeys to bath and treat their faces. For us it is rather unreal but we still have goat and cow milk available for our remedies. Ideally, we are better to use fresh village milk, not boiled and not pasteurized, but for many people who live in cities, it is hardly possible. At least, choose natural, non-powder milk with short life (5-7 days, but not 3-6 months).
Anti-aging effect of milk is based on its rich formula containing a number of vital elements to stimulate regeneration, nourish and smooth your skin:
- Unsaturated fatty acids restore epidermis cells. (Goat milk is especially rich in fatty acids.)
- Proteins smooth fine wrinkles and stimulates cell division
- Vitamins E, C and A, selenium, Coenzyme Q10 strengthen cell membranes providing lasting tightness of the skin
- Phospholipids replenish the deficit of natural phospholipids of the skin.
Goat milk has higher content such amino acids as leucine, glutamine, asparagines than cow milk. Goat milk increases immune protection of the skin and may slow down aging for 10-15 years and diminish wrinkles. Washing your face with milk daily, you will notice visible effect in 2-3 weeks.
You may also use milk based masks mixing milk with other components as honey, oatmeal, bread, fruit and vegetable juices, herb and others. Fresh milk is better for dry skin, whereas, for fat skin, sour milk products including curd are recommended.
Honey is another famous home remedy for wrinkles. It is good both for applying to the skin and taking inside. Honey strengthens your immunity, helps skin hydration and it is a good antioxidant. It stimulates collagen and elastin synthesis and smoothes wrinkles. You can use it single or together with other products as lemon, ginger, black currant, egg yolks and many others. Before applying honey, make sure that you are not allergic to it.
Natural herbal oils
There is the huge amount of herbal oils useful for skin health and renovation. Below you will find the most popular and effective options:
Olive oil is rich in antioxidants and vitamin A and E. It can be used for massage, to apply to the body and face and as a base for masks. Olive oil provides intensive moistening and protection of the skin and fights free radicals. It is soft, not allergenic and can be used in a pure form. Use olive oil for salads and cooking to achieve a better result.
Almond Oil is well known beauty product containing plenty of vitamins E, K and minerals. It gives your soothing and moistening and improves blood circulation. Almond oil is a natural sun block that protects your skin from the negative impact of UV-light.
Coconut is a great home remedy for wrinkles. It is a source of vitamin E and lauric acid; it makes your skin soft and attractive, strengthens and tightens it, eliminates wrinkles and serves as sunscreen. You can use it daily for face and body or mix with other essential oils, fruit and vegetable juices. For example, adding beetroot and carrot juice increases the antioxidant properties of the solution.
Avocado is a fruit rich in proteins, potassium and unsaturated fatty acids. Avocado oil could replace butter by its nutritional properties. To treat wrinkle at home, you can use either oil or avocado pulp, as well as to eat avocado daily. It moisturizes your skin and nourishes it. It is believed, that, unlike many others, avocado oil even could penetrate through the outer layer of skin to the dermis, which deepens moisturizing effect, makes it long-lasting and boosts production of collagen. It helps for sunburn and heals damaged skin.
Peach kernel oil
Peach oil is light, penetrative and full of vitamins. Thanks to vitamin E, it combats oxidants and enhances skin elasticity. You can use peach oil for massage undiluted, as it is gentle and does not cause irritation or allergy.
Lemon is rich in vitamin C that stimulates collagen synthesis and restores resilience of the skin. It is a part of numerous facial and body lotions. Washing with lemon water can help you to eliminate signs of tiredness, make your skin tighter and diminish wrinkles.
Green tea is a great antioxidant and, in Asia, it has been considered as anti-aging and longevity drink for thousands of years. It improves overall health and also contributes to skin youth. If you drink 3-5 caps of green tea daily you increase your chances for long life and having beautiful and fresh skin with fewer wrinkles.
Even if you use only these 5 universal products to treat facial and body wrinkles topically and permanently, it will result in better skin, while mixing them with variety of add-ons will give you possibility our formulations for personal care.
Home Remedies for Face Wrinkles
Besides multipurpose options, there are numerous recipes for treating wrinkles in particular areas. The world bank of homemade remedies seems unlimited and you can spend years delving in this. Here we have gathered some home remedies for face wrinkles, we hope, you will find interesting.
Yeast and bread masks
Yeast and bread masks can be used for a variety of skin problems.
Healing effect of a yeast – as well as bread that is yeast containing product – mask bases on:
- vitamin B to increase blood circulation
- vitamins E, PP, N to improve cell nutrition
- amino acids and antioxidants to stimulate synthesis of collagen and elastin
- minerals to increase skin elasticity
You can mix yeast with oatmeal, honey, fruit juice, fresh and sour milk. Bread also can be combined with milk or yogurt. There are a plenty of recipes.
Lentil masks came from ayurvedic medicine. In India, with its half-vegetarian culture, lentil is one of the staple food products and an important source of proteins. The mask nourishes the skin, tightens pores and makes your face brighter and glowing without visible signs of aging.
Mask of Raw Potatoes
Potato is believed to be an anti-aging agent; its raw juice is good for face washing, while ground potato mixed with wheat flour and milk is used as a home remedy for wrinkles. After applying the mask, your skin will be younger looking and luminous.
Wheat Germ Oil
Energy of growing is the most powerful on our planet. That is why germs of cereals are considered more effective than dry seeds. Oil made of young wheat germs was used in Chinese medicine for centuries as a multipurpose remedy for a wide spectrum of problems including psychosomatic that often causes premature aging of the skin. Wheat germ oil successfully combats oxidative stress that destroys skin cells, while its antioxidants benefit to skin elasticity. Adding a few drops of wheat germ oil to your skin lotion for everyday care, as well as to masks, will give them extra power. You can also supplement your daily ration with wheat germs to raise your vital energy and improve health.
Home Remedies for Under Eye Wrinkles
Skin in under eye areas is highly delicate and easily irritated. That is the reason why you should choose remedies for under eye wrinkles wisely to avoid problems with skin and eyes.
Aloe is remedy #1 for tightening and smoothing the skin under eyes. This is achieved trough malic acid. Aloe vera is also great moisturizer, which provides attractive appearance of your skin. Using aloe is very simple: you only have to apply a few drops of gel from a leaf on your skin. You may mix it with lemon for better toning effect, but be careful when using lemon under eyes and make sure that you do not allergic to it.
Bread masks under eyes are very effective to fight deep wrinkles and also have cleansing effect. If you have dry skin, use wheat bread, while for oily skin rye bread is recommended. Applied twice a week, a bread mask will give you soft and renewed skin. For better result, mix bread crumbs not with water, but with other components supporting the youth of the skin:
- Bread and butter
- Bread and milk (fresh or sour depending on your skin type)
- Bread and olive oil
Pineapple contains the enzyme bromelain that helps to remove dead cells, antioxidants and a large amount of vitamin C. It is extremely easy to use: you only have to put pieces of pineapple under your eyes and leave for 5 minutes, which will give your skin good refreshment.
Castor oil is an ideal solution for applying under eyes, as it is very delicate and never irritates your eyes. Using castor oil for wrinkles was known as far as in ancient Egypt. Being a rich moisturizer, it makes wrinkle plumper and less visible. You only need to massage one drop of the oil under every eye and do not rinse. Apply it daily to reach desirable result.
If used on a permanent base, rosemary oil prevents wrinkles gently and effectively. Your skin under eyes tightens and has fresher look. Rosemary oil enhances circulation, boost immunity and reduce stress.
If you have sensitive eyes, cucumber is just for you. Put cucumber slices on your eyes to get soft and delicate moistening. After 5 minutes, your skin will have tightened and will look rejuvenated. You also can use ground cucumber mixed with plain yoghurt. Cucumber juice can be used as natural tonic.
Hemp Seed Oil
Hemp seed oil contains such acids as omega 3, 6 and 9, as well as the vitamin E to support and smoothen your skin. It is very light and absorbs even better than avocado oil. You may use it as make-up remover or apply daily under eyes instead of your usual eye cream. Consumed internally daily, hemp seed oil also enhances your skin.
We have already presented you benefits of drinking green tea, but tea (both black and green) can be used externally too. If you have pouches under your eyes, put wet and cold tea bags on the top of them and wait 5 minutes: you will have smoother and fresher skin. If you drink loose tea, you can wrap used tea leaves and apply them same as tea bags.
Ice can be applied for toning and smoothing under eyes. For better result, freeze herbal decoction consisting of Calendula, Sage, String and Chamomile.
Home Remedies for Wrinkles around Mouth
Area around mouth more than others suffers from repeated faced expressions. We are far from advising you to reduce your emotional expressions, especially smiling, as, in this case, you may turn your face into a deathlike mask. At the same time, you will benefit yourself a lot by quitting some unnecessary habits as smoking and chewing gum. Among the other activities and home remedies for wrinkle around mouth you can try the following:
Grape Seed Extract
Grape seed extract helps epidermis around mouth to stay tight and healthy by means of nutrition and moistening. Antioxidants such as vitamins E and C contained in the extract protect your skin from excessive production of free radical caused by ultraviolet exposure, pollution and aggressive chemistry plagued a life of modern people.
Exercises can be an antidote to repeated facial expressions, replacing unwanted movement with desirable ones. Strengthening facial muscles, you help them to be in tonus and improve circulation, thus, allowing blood enriched with oxygen and hormones to rush to your skin, which makes it younger and healthier. Feel you free to search in YouTube for proper exercises.
Facial massage has nearly the same goal as exercises. Your frozen muscles are warmed up and stimulated, which, in turns, enlivens your skin. You may also massage cabbage juice, which is an ancient home remedy for wrinkles, over your face to boost circulation and tighten up the muscles. In this case, do not forget to wash your face with warm water after the procedure.
Home Remedies for Hand Wrinkles
Soda Hand Bath
Soda is the simplest, cheap and easily accessible product for hand care at home. The combination of sodium and carbonic acid contained in soda turns this household product into effectual medicine. Soda helps you to soften your coarse hands, cleanse dead skin cells and has a rejuvenating effect. Add a few drops of iodine to strengthen your nails. Repeat this procedure once in two weeks and enjoy the tenderness of your hands.
We already mentioned lemon as a powerful remedy for wrinkles, but when used for hand, it also helps to clean your hands from ingrained dirt which you may get, for example, when gardening. It is very quick mean to make you hand looking as after professional treatment.
Sesame Oil Lotion + Hand Massage
Sesame oil is used in Ayurveda as one of the main anti-aging products. After a hand massage with sesame oil, you may enjoy the beauty and softness of your hands. It helps to cleanse and detoxify your skin, enhance blood circulation and eliminate the coarse skin. If it seems to you too heavy, you may add it in any base oil.
Potato Hand Mask
Common potatoes can make your hands soft and smooth if you apply a mask of mashed potato with milk. Use gloves to keep it on your hands.
A piece of melon will help you to rejuvenate your hand skin naturally. You also may use a mask of melon with starch known by its anti-aging effect.